What's Happening This July A 10-day Classical Pilates Residency across Masseria Potenti and Monastero Dell’Incoronata. Led by Sasha Sabapathy, founder of Forza Pilates, this residency blends precision, strength, and mindful movement through daily sessions using the mat, barrels, and Wunda Chair by Tecnopilates. Rooted in the original Pilates method, the experience is designed to refine posture, build core strength, and deepen body awareness—paired with slow living, nourishing meals, and the beauty of Southern Italy. Don’t miss this, sign up now.
Upcoming Sessions
A small group class for 3 people this class will begin on the mat utilising the magic circle and Small Barrel to find connection and open the spine & hips, followed by use of the classical springs on the Wunda Chair finishing with the Spine Corrector.
Experience pilates the way Joseph Pilates intended it. In this class we will follow the classical pilates mat sequence designed to stretch the spine, work the powerhouse and leave feeling long and strong.
Turn on the burn in your deep abdominals with Magic Mat, a classical Pilates mat class supercharged by the Pilates Magic Circle. This class is designed to realign and stabilise the pelvis, core and shoulder girdle while igniting the powerhouse and lighting the fire from within.
A 1:1 classical pilates session utilising the Wunda Chair, Spine Corrector, Small Barrel and Mat. In this class you will receive undivided attention as you work through the classical pilates repertoire finding both strength and stretch.