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A small group class for 3 people this class will begin on the mat utilising the magic circle and Small Barrel to find connection and open the spine & hips, followed by use of the classical springs on the Wunda Chair finishing with the Spine Corrector.
A small group class for 3 people this class will begin on the mat utilising the magic circle and Small Barrel to find connection and open the spine & hips, followed by use of the classical springs on the Wunda Chair finishing with the Spine Corrector.